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    • MAY 22, 2021
    • 3
    The Worries of ‘Log Kya Kahenge?’ on Mental Health

    The Worries of ‘Log Kya Kahenge?’ on Mental Health

    The singular age-old social precept of ‘what will people say’ suppresses the much-needed psychological care. Seat 31E, an aisle seat. Aditi sat down as the line of passengers continued past her. Immediately, she whipped out her new brown notebook, opened the first page, and wrote, “To-Do List: Week 1.” She was finally on the plane,

    • MAY 13, 2021
    • 2
    Teen Depression: Causes, Symptoms, Heredity, and Treatments

    Teen Depression: Causes, Symptoms, Heredity, and Treatments

    Do you ever wonder whether your irritable or unhappy adolescent might actually be experiencing teen depression? Of course, most teens feel unhappy at times. And when you add hormone havoc to the many other changes happening in a teen’s life, it’s easy to see why their moods swing like a pendulum. Yet findings show that one

    • MAY 1, 2021
    • 4
    Kahlil Gibran on Parenting

    Kahlil Gibran on Parenting

    “Your children are not your children. They are sons and daughters of Life’s longing for itself. They come through you but not from you. And though they are with you yet they belong not to you. You may give them your love but not your thoughts, For they have their own thoughts. You may house

    • APRIL 22, 2021
    • 1
    What Is Emotional Wellness?

    What Is Emotional Wellness?

    Mental health is one of today’s major health challenges, as approximately one in five individuals suffers from a mental health episode each year. Emotional wellness is a term often used in spiritual circles, and it can often serve to fend off mental challenges, but what is it, and what does it really mean to be emotionally well?